enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. USDA MyPlate Five Food Group Gallery

    www.myplate.gov/eat-healthy/food-group-gallery

    The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, vegetables, or dairy) and ounce-equivalents (for grains and protein foods).

  3. USDA MyPlate What Is MyPlate?

    www.myplate.gov/eat-healthy/what-is-myplate

    What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.

  4. Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier.

  5. What are the Five Food Groups?

    food.unl.edu/article/food-groups

    What are the Five Food Groups? Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating routine. Learn more about the five food groups: Focus on whole fruits like fresh, frozen, canned, or dried.

  6. Back to Basics: All About MyPlate Food Groups - USDA

    www.usda.gov/media/blog/2017/09/26/back-basics-all-about-myplate-food-groups

    As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.

  7. The five main food groups - Healthy eating | Food Standards...

    www.foodstandards.gov.scot/consumers/healthy-eating/nutrition/the-five-food-groups

    Learn about the five main food groups - fruit and vegetables, starchy food, dairy, protein and fat. Read our guide to incorporating these into a healthy and balanced diet.

  8. What are the main food groups? - BBC Bitesize

    www.bbc.co.uk/bitesize/articles/zwj7kty

    Here is a chart showing the five food groups and some examples of foods in each group. Each of the five food groups serve a different purpose in helping our bodies with the functions it needs to...

  9. The 5 Food Groups their Functions, Importance and Examples

    nursingenotes.com/food-groups-functions-importance-and-examples

    The food groups are categories of foods that share similar nutritional properties. The five main food groups are fruits, vegetables, grains, proteins, and dairy. Each food group plays a vital role in providing your body with the nutrients it needs to function properly.

  10. What are the different food groups? - Live Science

    www.livescience.com/what-are-the-different-food-groups

    There are five main food groups set out by the Dietary Guidelines for Americans, under the MyPlate recommendations.

  11. What Are the 5 Main Food Groups? Healthy Diet Tips - MedicineNet

    www.medicinenet.com/what_are_the_5_main_food_groups/article.htm

    The MyPlate model shows the five food groups (fruits, vegetables, proteins, grains/starch, and dairy) in a proportion set, making it easier to understand the types of food and quantity to include in each meal. MyPlate visually represents what an ideal meal should look like, without too many dietary restrictions.