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  2. The ideal way to get rid of phlegm is to get to the root of the problem. “Phlegm is best treated by treating the underlying cause, whether it is an infection, allergies, acid reflux, etcetera ...

  3. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

    www.aol.com/lifestyle/coughing-green-phlegm...

    How to Get Rid of Green Phlegm. The easiest way to get rid of green phlegm? Flush it out. “Your body is super smart and knows how to heal itself,” Dr. Hartman explains.

  4. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/lifestyle/clear-phlegm-without-being...

    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Excessive phlegm creation can be troublesome. There are basically two ways to get rid of excess phlegm: swallowing or spitting. Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in ...

  6. Bronchitis - Wikipedia

    en.wikipedia.org/wiki/Bronchitis

    Chronic bronchitis tends to affect men more often than women. While the primary risk factor for chronic bronchitis is smoking, there is still a 4–22% chance that non-smokers can get chronic bronchitis. This might suggest other risk factors such as the inhalation of fuels, dusts, fumes and genetic factor. [40]

  7. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

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