enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...

  3. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    Prognosis. Good-Excellent. Benign fasciculation syndrome (BFS) is characterized by fasciculation (twitching) of voluntary muscles in the body. [1] The twitching can occur in any voluntary muscle group but is most common in the eyelids, arms, hands, fingers, legs, and feet. The tongue can also be affected.

  4. Fasciculation - Wikipedia

    en.wikipedia.org/wiki/Fasciculation

    A fasciculation, or muscle twitch, is a spontaneous, involuntary muscle contraction and relaxation, involving fine muscle fibers. [1] They are common, with as many as 70% of people experiencing them. [1] They can be benign, or associated with more serious conditions. [1] When no cause or pathology is identified, they are diagnosed as benign ...

  5. What to Know About Fast-Twitch Versus Slow-Twitch Muscle Fibers

    www.aol.com/know-fast-twitch-versus-slow...

    Even as you breathe faster and deeper, your muscles start to burn and you start to tire. When oxygen isn’t sufficiently available to fuel your slow-twitch muscle fibers, your fast-twitch fibers ...

  6. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Psychiatry. Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [ 1 ]

  7. 20 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Step your right foot 1-2 feet forward; straighten the leg and flex your foot. Then bend your left knee as you hinge at the waist and lean forward over the straight right leg. Feel a stretch down ...

  8. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    Drive one knee up to a 90-degree angle while engaging your core; pump the opposite arm up to shoulder height. Quickly switch legs to repeat the motion. Stay on the balls of your feet to swiftly ...

  9. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    2.5–15% (US)[4] Restless legs syndrome, (also known as restless leg syndrome (RLS)and Willis–Ekbom disease(WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2][10]There is often an unpleasant feeling in the legs that improves temporarily by moving them.[2]