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  2. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    In Estill Voice Training there are thirteen [10] [21] vocal exercises or "figures for voice" (named after the "compulsory figures" that figure skaters use to demonstrate proficiency). [ 7 ] [ 22 ] [ 8 ] Each exercise or "figure" establishes control over a specific structure of the vocal mechanism, in isolation, by moving the structure through a ...

  3. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  4. Hoarse voice - Wikipedia

    en.wikipedia.org/wiki/Hoarse_voice

    Voice disorders can be divided into two broad categories: organic and functional. [9] The distinction between these broad classes stems from their cause, whereby organic dysphonia results from some sort of physiological change in one of the subsystems of speech (for voice, usually respiration, laryngeal anatomy, and/or other parts of the vocal tract are affected).

  5. These at-home exercises can help older people boost their ...

    www.aol.com/news/home-exercises-help-older...

    Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the risk of death from COVID-19 compared with younger adults. According to the U.S. Centers for ...

  6. Flaccid dysarthria - Wikipedia

    en.wikipedia.org/wiki/Flaccid_dysarthria

    When the tongue moves forward (as in a protrusion exercise), it will move to the stronger side. If the person is asked to move their jaw, it will be opposite (toward the weaker side). Other visible signs that accompany flaccid dysarthria include facial or soft palate droop, or nasal regurgitation with eating (again, if the velum is an affected ...

  7. Dysarthria - Wikipedia

    en.wikipedia.org/wiki/Dysarthria

    These treatments have usually involved exercises to increase strength and control over articulator muscles (which may be flaccid and weak, or overly tight and difficult to move), and using alternate speaking techniques to increase speaker intelligibility (how well someone's speech is understood by peers).

  8. Jane Fonda Still Performs These Iconic Exercises to ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    There’s a reason Jane Fonda’s 1982 fitness VHS, Jane Fonda’s Original Workout, sold 17 million copies worldwide, per Vogue.The simple routine stretches and strengthens all the major muscle ...

  9. 42 Valuable Lessons People Picked Up Embarrassingly ... - AOL

    www.aol.com/42-people-share-wise-observations...

    Image credits: Mou Vince #2. You get into bed and are preparing for a good sleep. You feel like you wanna pee. It's cold out there, so you decide to hold it back.

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