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1 serving Vegan Freezer Breakfast Burritos. 1 cup sliced strawberries ... fish, shellfish, eggs and dairy (cheese, yogurt, cottage cheese and kefir). Plant-based foods high in protein include ...
This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe. Really Green ...
These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance. 16 High-Protein Breakfasts for Insulin ...
If not eating right away, wrap each burrito in plastic wrap or aluminum foil and freeze. To reheat, unwrap and microwave until warm, about 2 minutes, turning over halfway through. For a crispier wrapping, heat in the microwave, then bake in a 450° oven for 5 to 10 minutes. Read more from The Foodie Physician.
Spoon about 1/4 cup of egg mixture down the center of each tortilla; sprinkle with cheese, onions and reserved bacon. Fold bottom and sides of each tortilla over filling. Wrap each in waxed paper and aluminum foil. Freeze for up to 1 month. To use frozen burritos: Remove foil. Place waxed paper-wrapped burritos on a microwave-safe plate.
Bring on the antioxidants. The trick is to freeze all the smoothie components the night before, so you can just blend and go (and avoid fussing with ice cubes). Get the recipe. 9. Freezer ...
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Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes
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related to: tastythin freezer breakfast burritos with beans and cheese rice bake