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A dream board or vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. [1] The usefulness of vision boards has been endorsed by celebrities such as Oprah Winfrey , [ 2 ] [ 3 ] [ 4 ] Steve Harvey , [ 5 ] and John Pierre . [ 6 ]
“A person can use pictures, words, crafts — whatever fits — to create the vision board. It's also a great way to explore yourself and see what you are drawn to.
How to use a vision board. Once you’ve created your vision board, you want to put it to good use. “I suggest displaying it near your desk if you have a home office, or wherever you’ll be ...
Vision therapy (VT), or behavioral optometry, is an umbrella term for alternative medicine treatments using eye exercises, based around the pseudoscientific claim that vision problems are the true underlying cause of learning difficulties, particularly in children. [1]
Vision therapy is often used as an adjunctive treatment for certain types of strabismus, especially when the eye misalignment is associated with poor eye teaming or binocular vision problems. Studies have shown that vision therapy can help improve binocular vision and alignment in some cases of strabismus.
Make a vision board. And now for the fun part of visualizing your goals and dreams. ... For added support, consider using tools like a SAD light or red light therapy mask to fight winter blues and ...
Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...
Vision rehabilitation (often called vision rehab) is a term for a medical rehabilitation to improve vision or low vision. In other words, it is the process of restoring functional ability and improving quality of life and independence in an individual who has lost visual function through illness or injury.