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  2. Can wedge pillows actually help with back pain? - AOL

    www.aol.com/news/wedge-pillows-actually-help...

    Wedge pillows can help with back pain, snoring and acid reflux, and work as pregnancy pillows. ... The flat side of the wedge pillow offers the firmest level of support, while the egg-crate side ...

  3. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Standing up, stretching and walking around for just a few minutes every hour will keep your back from getting stiff and sore, Dr. Halfman explains. You can also bounce on a Swiss ball/physical ...

  4. Take Bed Rotting To New Heights With These Back Support Pillows

    www.aol.com/found-absolute-best-pillows-sitting...

    The best sitting-up bed pillows, tested by lifestyle experts, can help with lower back pain, snoring, and acid reflux. Helix's Wedge Pillow is our top pick. Take Bed Rotting To New Heights With ...

  5. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath knees for leg elevation and as a neck support for relax and massage. [citation needed] Knee pillow: Also known as contour leg pillow. Hourglass shaped pillow that when ...

  6. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Proper standing, sitting, and lifting techniques help to reduce the risk of back pain returning. [7] Good posture trains and strengthens back muscles naturally. Maintaining good posture when walking, standing, and sitting in addition to standard medical treatments (and alternative therapies such as chiropractic manipulations [ 6 ] ) is likely ...

  7. These Leg Elevation Pillows Help Relieve Swelling, Back Pain ...

    www.aol.com/try-leg-elevation-pillows-relieve...

    “The pillows can also help decrease leg and back pain, by flattening the lumbar spine. Elevation of the legs on the pillow helps to decrease the swelling into the legs and can help decrease pain ...

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