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  2. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

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    One-pan chicken and brown rice with vegetables—simple and effortless meal, made on the stovetop in just one pan and loaded with flavor. Get the recipe: One-Pan Chicken and Brown Rice with Vegetables

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    The savory broth, infused with sweet onions and topped with cheesy croutons, remains just as satisfying, but with a veggie-packed twist. View Recipe Spaghetti Squash Nests with Kale, White Beans ...

  4. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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    Enjoy it as an appetizer or serve it over steamed brown rice with stir-fried tofu and veggies for a vibrant, wholesome meal. View Recipe. Crispy Tempeh Steaks with Sun-Dried Tomato Cream Sauce.

  5. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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    With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes. Sheet-Pan Shrimp Fajitas. Photographer: Jen Causey, Food Stylist: Chelsea ...

  6. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Rice (usually long-grain, mostly basmati) cooked with meat, spices and vegetables. Kalamay: Philippines: A sticky sweet delicacy that is popular in many regions of the Philippines. It is made of coconut milk, brown sugar, and ground glutinous rice. Kande Pohe: India: A simple flattened rice dish from Maharashtra usually eaten as breakfast ...

  7. The Best High-Protein Breakfast for Weight Loss ... - AOL

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    Brown rice, like other whole grains, may help you lose weight. ... On the other hand, starchy vegetables like peas, corn and potatoes were linked to gaining more weight (5.7 lbs for every 100 g ...

  8. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    The dish usually consists of white or brown rice accompanied by cooked brown, red or black dry beans (typically Phaseolus vulgaris or Vigna unguiculata) and seasoned in various ways. This dish is also commonly served with sides of stewed chicken, pork, beef, potato salad, boiled potatoes, and many other sides from many different cultures. In ...

  9. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rice with differently pigmented outer layers. [1]

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