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  2. Mental image - Wikipedia

    en.wikipedia.org/wiki/Mental_image

    The notion of a "mind's eye" goes back at least to Cicero's reference to mentis oculi during his discussion of the orator's appropriate use of simile. [22]In this discussion, Cicero observed that allusions to "the Syrtis of his patrimony" and "the Charybdis of his possessions" involved similes that were "too far-fetched"; and he advised the orator to, instead, just speak of "the rock" and "the ...

  3. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Individual images are typically fleeting and given to very rapid changes. They are said to differ from dreams proper in that hypnagogic imagery is usually static and lacking in narrative content, [ 12 ] although others understand the state rather as a gradual transition from hypnagogia to fragmentary dreams, [ 13 ] i.e., from simple Eigenlicht ...

  4. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    Browse Netflix (where Headspace has a series). Check your community’s website or social media page for in-person classes, guided meditations, or talks. Check the self-help or spirituality ...

  5. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    It's happened to all of us. We get into a pattern of waking and sleeping that sees us opening our eyes in the middle of the night. The room is dark, but sure enough, the clock reads the same time ...

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/back-sleep-waking-night-160332950.html

    Pay attention to whether any of these are waking you up at night, and make adjustments accordingly. For example, if you always wake up because the sun peeks in at 5 a.m., hang up blackout curtains.

  7. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    A far more famous instance of a "long sleep" today is the Christian legend of the Seven Sleepers of Ephesus, [158] in which seven Christians flee into a cave during pagan times in order to escape persecution, [158] but fall asleep and wake up 360 years later to discover, to their astonishment, that the Roman Empire is now predominantly ...

  8. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]

  9. If you can't make it to a national park, your mind can still ...

    www.aol.com/cant-national-park-mind-still...

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