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However, they could harm your wallet — blue light-blocking glasses or lens filters can cost up to $100 or more. “Don’t beat yourself up if you want to get the glasses, but they should not be ...
Here are the best blue-light blocking glasses you can buy in 2023. Our experts are also revealing if they really work.
Do blue-light blocking glasses help prevent eye strain? A new review finds that the popular lenses don't help with eye strain, alertness or sleep.
The American Academy of Ophthalmology (AAO) does not recommend special eyewear for computer use, [13] [14] although it recommends using prescription glasses measured specifically for computer screen distance (depending on individuals, but possibly 20–26 inches from the face), which are not the same as "blue-light blocking" glasses. [21]
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Some manufacturers already design glasses to block blue light; the insurance company Suva, which covers most Swiss employees, asked eye experts around Charlotte Remé (ETH Zürich) to develop norms for blue blocking, leading to a recommended minimum of 95% of the blue light. [31] Sunglasses are especially important for children, as their ocular ...
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