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Asaro, also known as yam porridge or yam pottage, is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo. [1] It is a one-pot meal made from yam, a starchy tuber, and a variety of other ingredients. It can be eaten as a main course or a side dish. Asaro with dodo
Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.
Porridge by William Hemsley (1893) Oats for porridge may be whole , cut into two or three pieces (called "pinhead", "steel-cut" or "coarse" oatmeal), ground into medium or fine oatmeal or steamed and rolled into flakes of varying sizes and thicknesses (called "rolled oats", the largest size being "jumbo"). The larger the pieces of oat used, the ...
Photo: Shutterstock. Design: Eat This, Not That!If you're an oatmeal fan, you're probably used to making a sweet bowl of oats with ingredients like milk, nuts, berries, honey, and nut butter.
How to Dress Up Ina Garten's Microwave Oatmeal. Ina's preferred maple syrup, butter and milk combo is super comforting, but Ina's basic plain microwave oatmeal is easy to customize to match your mood.
Ingredients: 1 slice whole-grain or whole-wheat bread. 1/2 avocado, mashed. ... To make it: Cook oats with milk according to package directions. Top with berries and nuts, drizzle with sweetener ...
Other ingredients, such as nettle tops, kale, or swede (rutabaga), may be added to the basic brose. [ 2 ] Atholl brose (or Athol Brose, Athole Brose) is a Scottish alcoholic drink of oatmeal brose, honey, whisky and sometimes cream (particularly on festive occasions).
It is generally made from maize ("mielie") meal and is sold under various brand names. Taystee Wheat is made into a creamy wheat-based porridge. Porridge brands unique to South Africa include Jungle Oats and Bokomo Maltabella (made from malted sorghum). [40] In other parts of Africa it is known as ugali, bota, and banku or "makkau".