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  2. Shake Up Family Meals with a Versatile Superfood: 5 ... - AOL

    www.aol.com/shake-family-meals-versatile-super...

    With a smoke point of 485 F, ghee lets you cook away without worrying about high temperatures.Natural source of butyric acid: Butyric acid naturally occurs in your gut and in ghee, helping your ...

  3. The Genius Trick to Perfectly Popped Popcorn Every Time ... - AOL

    www.aol.com/lifestyle/genius-trick-perfectly...

    Sohla uses ghee (more on that later), but you could also use oil, if you prefer. Add your popcorn kernels, close the lid and heat the pot over medium heat. As the pot heats up, slowly turn the crank.

  4. When (And Why) You Should Be Using Ghee Instead Of Butter - AOL

    www.aol.com/lifestyle/why-using-ghee-instead...

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  5. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    Ghee may be made of milk from various domesticated ungulates, such as cows, buffaloes and sheep. [32] The composition of ghee varies depending on the animal whose milk has been used. The vitamin A content ranged from 315 to 375 μg per 100 grams. [32] Palmitic acid and oleic acid were two of the main fatty acids found in both cow and sheep ghee.

  6. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

  7. Pakistani cuisine - Wikipedia

    en.wikipedia.org/wiki/Pakistani_cuisine

    Pakistani food makes use of fresh, hand-pounded masalas. Ghee is used, but the main component of the meal or a dish is meat (beef, lamb, chicken, goat, or fish), and vegetables are sparingly used. Surprisingly, Pakistani food also makes extensive use of olive oil. Sparingly used vegetables does not mean there is no vegetarian food on the menu.

  8. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  9. Neyyappam - Wikipedia

    en.wikipedia.org/wiki/Neyyappam

    The name is derived from the words neyy (നെയ്യ്) meaning "ghee" (clarified butter) and appam (അപ്പം) meaning "pancake". Neyyappam is typically made of rice flour (alternatively, with semolina), jaggery, ghee-fried coconut (pieces or grated), ghee, cardamom and milk. It is served as a tea time snack usually in the evenings.

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