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  2. Umhlanga (ceremony) - Wikipedia

    en.wikipedia.org/wiki/Umhlanga_(ceremony)

    Umhlanga [um̩ɬaːŋɡa], or Reed Dance ceremony, is an annual Swazi event that takes place at the end of August or at the beginning of September. [1] In Eswatini , tens of thousands of unmarried and childless Swazi girls and women travel from the various chiefdoms to the Ludzidzini Royal Village to participate in the eight-day event. [ 2 ]

  3. Culture of Eswatini - Wikipedia

    en.wikipedia.org/wiki/Culture_of_eSwatini

    Princess Sikhanyiso Dlamini at the reed dance. Girls dancing at the 2010 reed dance. Eswatini's best-known cultural event is the annual Umhlanga Reed Dance. In the eight-day ceremony, girls cut reeds, present them to the Queen Mother and then dance. (There is no formal competition.) It is done in late August or early September.

  4. Ludzidzini Royal Village - Wikipedia

    en.wikipedia.org/wiki/Ludzidzini_Royal_Village

    The village is also known for the annual Umhlanga reed dance ceremony. [1] [2] It is currently the royal residence and the administrative headquarters of the Queen Mother Ntfombi Tfwala. Jim Gama served as its governor. [3]

  5. Music of Eswatini - Wikipedia

    en.wikipedia.org/wiki/Music_of_eSwatini

    The former takes place in December while the latter takes place in August. Umhlanga is known for its dance, performed exclusively by women, and its 5-day ceremony, which involves reed-cutting. [1] Traditional instruments used include: the kudu horn, calabash, rattles, makeyana and reed flute. [1]

  6. Sleep apnea impacts brain in ways that may affect cognitive ...

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    About 936 million adults around the world have sleep apnea. Past studies show that sleep apnea can increase a person’s risk for several conditions, including neurological diseases such as ...

  7. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

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    For instance, some people follow a schedule that includes 20-minute naps every four hours for a total of two hours of daily sleep. Others sleep for 90 minutes three times a day, for a total of ...

  8. Eswatini - Wikipedia

    en.wikipedia.org/wiki/Eswatini

    Eswatini's most well-known cultural event is the annual Umhlanga Reed Dance. In the eight-day ceremony, girls cut reeds, present them to the Queen Mother and then dance bare-breasted. It is done in late August or early September. Only childless, unmarried girls can take part.

  9. Patriots beat Bills 23-16 to cost themselves top draft pick ...

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    The New England Patriots concluded a bitter season on a high note. It wasn't enough to save their coach's job. Joe Milton III passed for a touchdown and ran for another in his professional debut ...