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  2. 13 best keto diet books for beginners and beyond - AOL

    www.aol.com/article/lifestyle/2019/08/13/best...

    These keto diet books have all the tips and tricks, including delicious recipes! Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks ...

  3. Get these 6 No. 1 best-selling cookbooks for free with Kindle ...

    www.aol.com/6-no-1-best-selling-160911716.html

    From Keto and Instant Pot recipes to 30-minute meals and diet options, these six cookbooks are free to read with Kindle Unlimited. Get these 6 No. 1 best-selling cookbooks for free with Kindle ...

  4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  6. Barry Sears - Wikipedia

    en.wikipedia.org/wiki/Barry_Sears

    The Zone, went on to become a No. 1 New York Times best-seller and sold over two million copies in the United States. In 1997, Sears released his second book, Mastering the Zone. The book again went on to become another New York Times best-seller and sold over 1 million copies in the United States. [6] He has also authored a low-carbohydrate ...

  7. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

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