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  2. Nutrition facts: 100 calories, 0g fat, 15g carbs, 9g protein, 14g sugar, 0g fiber. Ordering a latte with skim milk and a flavor shot instead of whole milk and a flavor swirl saves you a whopping ...

  3. Swerve (drink) - Wikipedia

    en.wikipedia.org/wiki/Swerve_(drink)

    However, water and sweeteners made up much of the other 49% of the drink, and the calorie count for an 11 oz. (325 ml) can of Swerve Chocolate Drink was 160 calories – more than the 140 calories found in a 12 oz. can (355 ml) of Coca-Cola Classic. The drink was not very popular with children and became increasingly harder to find.

  4. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    There’s skim, 1%, 2%, whole, lactose-free—the list goes on. ... one cup of whole milk contains 149 calories, while the same amount of skim milk contains 83.6. That difference of roughly 65 ...

  5. I tried my regular Starbucks latte with 5 different kinds of ...

    www.aol.com/tried-regular-starbucks-latte-5...

    Now that Starbucks doesn't charge extra for non-dairy milks, I tried my latte with 2%, soy, coconut, almond, and oat milk to find the best one.

  6. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk; 0% Non-fat milk (also called skim milk or fat-free milk) United States milk producers also use a color-coding system to identify milk types, usually with the bottle cap or colored accents on the packaging.

  7. Starbucks - Wikipedia

    en.wikipedia.org/wiki/Starbucks

    In January 2008, Starbucks began a "skinny" line of drinks, offering lower-calorie and sugar-free versions of the company's offered drinks that use skim milk, and can be sweetened by a choice of natural sweeteners (such as raw sugar, agave syrup, or honey), artificial sweeteners (such as Sweet'N Low, Splenda, Equal), or one of the company's ...

  8. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    In Canada "whole" milk refers to creamline (unhomogenized) milk. "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [13] There are also skim, 1%, and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding ...

  9. Why Skim Milk May Not Be the Healthier Option - AOL

    www.aol.com/lifestyle/food-why-skim-milk-may-not...

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