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  2. Nutrition facts: 100 calories, 0g fat, 15g carbs, 9g protein, 14g sugar, 0g fiber. Ordering a latte with skim milk and a flavor shot instead of whole milk and a flavor swirl saves you a whopping ...

  3. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    The Starbucks soy milk option includes sweetener and flavoring and is actually the highest calorie option of all of the plant-based milks at Starbucks, with 16.25 calories per ounce. Starbucks ...

  4. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    There’s skim, 1%, 2%, whole, lactose-free—the list goes on. ... According to the USDA, one cup of whole milk contains 149 calories, while the same amount of skim milk contains 83.6. That ...

  5. Starbucks - Wikipedia

    en.wikipedia.org/wiki/Starbucks

    In January 2008, Starbucks began a "skinny" line of drinks, offering lower-calorie and sugar-free versions of the company's offered drinks that use skim milk, and can be sweetened by a choice of natural sweeteners (such as raw sugar, agave syrup, or honey), artificial sweeteners (such as Sweet'N Low, Splenda, Equal), or one of the company's ...

  6. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk; 0% Non-fat milk (also called skim milk or fat-free milk) United States milk producers also use a color-coding system to identify milk types, usually with the bottle cap or colored accents on the packaging.

  7. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    In Canada "whole" milk refers to creamline (unhomogenized) milk. "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [13] There are also skim, 1%, and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding ...

  8. Is oat milk good for you? Here's how it compares to regular milk.

    www.aol.com/oat-milk-good-heres-compares...

    The U.S. Department of Agriculture's (USDA) Dietary Guidelines for Americans recommends people over the age of 2 limit added sugars to less than 10% of their total calories — so for someone ...

  9. Unicorn Frappuccino - Wikipedia

    en.wikipedia.org/wiki/Unicorn_Frappuccino

    [1] [2] [3] It is made with ice, milk, pink powder, sour blue powder, crème Frappuccino syrup, mango syrup, and blue drizzle. In the 24 ounces (680 g) size, it contains 500 calories, 18 grams of fat, 76 grams of sugar, and 55 milligrams of cholesterol. [4] The drink was available only for a limited time, ending on April 25, 2017.