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  2. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

  3. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.

  4. Improvisation in music therapy - Wikipedia

    en.wikipedia.org/wiki/Improvisation_in_music_therapy

    Methodical means that music therapy always proceeds in an orderly fashion. It involves three basic steps: assessment, treatment, and evaluation. Treatment is the part of a music therapy process in which the therapist engages the client in various musical experiences, employing specific methods and in-the-moment techniques.

  5. Psychoanalysis and music - Wikipedia

    en.wikipedia.org/wiki/Psychoanalysis_and_music

    In an article, about Music therapy and group work, the authors discuss how music and active listening play an important role in helping someone suffering from a mental illness improve their well-being. [1] For example, in music, attunement, is how listeners are able to connect with others while listening to and making the music. [1]

  6. Audio therapy - Wikipedia

    en.wikipedia.org/wiki/Audio_Therapy

    Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

  7. John Mayer explains how anxiety has impacted his music and ...

    www.aol.com/lifestyle/john-mayer-explains...

    John Mayer is opening up about his experience with anxiety.. The 45-year-old musician was asked about an experience that shaped him, yet few people know about, during an interview on the Call Her ...

  8. Nordoff–Robbins music therapy - Wikipedia

    en.wikipedia.org/wiki/Nordoff–Robbins_music...

    The Nordoff–Robbins approach to music therapy is a method developed to help children with psychological, physical, or developmental disabilities. [1] It originated from the 17-year collaboration of Paul Nordoff and Clive Robbins, [2] which began in 1958 [3] with early influences from Rudolph Steiner and anthroposophical philosophy and teachings. [4]

  9. Vibroacoustic therapy - Wikipedia

    en.wikipedia.org/wiki/Vibroacoustic_Therapy

    Vibroacoustic therapy (VAT) is a type of sound therapy that involves passing low frequency sine wave vibrations into the body via a device with embedded speakers. [ 1 ] [ 2 ] This therapy was developed in Norway by Olav Skille in the 1980s. [ 3 ]