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  2. We Asked the Derms: Can Running Get Rid of Cellulite? - AOL

    www.aol.com/asked-derms-running-rid-cellulite...

    It’s unfortunate (and frustrating), sure. But the fact remains that 90 percent of women have cellulite in some form. “Cellulite doesn’t discriminate. It affects women of all shapes, sizes ...

  3. How to *Actually* Get Rid of Cellulite, According to Experts

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  4. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

  5. I tried the 12-minute workout Helen Mirren's used for her ...

    www.aol.com/news/tried-12-minute-workout-helen...

    A leg lift is one of the exercises in Helen Mirren's chosen XBX military workout plan (Harry Bullmore / The Independent) But, for me, the most important thing to take away is that the XBX plan ...

  6. 15 Best Cellulite Body Massagers to Smooth Out Your Skin - AOL

    www.aol.com/entertainment/12-best-cellulite-body...

    Cellulite can happen to anyone, even if you’re laser-focused on a healthy lifestyle. And once you start noticing pockets of cellulite on your body, they’re hard to unsee.

  7. Ionithermie - Wikipedia

    en.wikipedia.org/wiki/Ionithermie

    Ionithermie is a cosmetology treatment performed in spas, intended to remove cellulite using electrical muscle stimulation combined with a lotion made of algae, seaweed extracts and amino acids. [ 1 ] [ 2 ] The lotion is mixed with clay, and electrodes are placed on the clay to enact iontophoresis . [ 3 ]

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