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  2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food restaurants. ... 20 of the best Walmart deal to shop this week. AOL.

  3. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  4. The Best Foods to Help Kick Sodium from Your Diet - AOL

    www.aol.com/best-foods-help-kick-sodium...

    Low-sodium foods contain less than 140 milligrams of sodium per serving. ... The 15 best Walmart deal to shop this week. AOL. 48 of the best Valentine’s Day Gifts of 2025. Show comments.

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [2]The human minimum requirement for sodium in the diet is about 500 mg per day, [3] which is typically less than one-sixth as much as many diets "seasoned to taste".

  7. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    It’s low in fat at 1g, however, here’s where sodium starts to climb at 320mg, if that's a concern for you. Online shoppers are big fans of this option, giving it 4.6 stars and nearly 12,000 ...

  8. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    Various frozen vegetables displayed on a Wal-Mart Supercentre shelf Frozen vegetables are sometimes sold as a mix (right side of plate) Frozen vegetables are vegetables that have had their temperature reduced and maintained to below their freezing point for the purpose of storage and transportation (often for far longer than their natural shelf ...

  9. 10 Low-Sodium Substitutes - AOL

    www.aol.com/lifestyle/food-10-low-sodium...

    Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

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