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This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...
Starting your day with this cherry-spinach smoothie will help you hit your daily protein goals. One serving provides an impressive 17 grams of protein from the almond butter, kefir and avocado.
With the added protein powder, you’ll be getting 22 grams of protein per smoothie. Protein is kind of a supernutrient. ... Beets, mixed berries, hemp seeds, and spinach smoothie.
A registered dietitian rounds up the smoothie recipes packing the most protein to ... a smart place to get that last 10-15g is with a smoothie that can be enjoyed as a morning or afternoon snack ...
Greet the morning with a smoothie as bright as the rising sun. Tropical mango, juicy orange and creamy banana make this smoothie flavorful and filling. It’s great for a snack or a mini meal.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein—all key nutrients that can help lower inflammation. View Recipe Berry-Green Tea Smoothie
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