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Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.
The Brahma Kumaris, a new religious movement, teaches a form of meditation it calls "Raja yoga" that has nothing to do with either the precepts of Hatha Yoga or Patañjali's Yoga Sūtras. [ 1 ] Modern interpretations and literature that discuss Raja yoga often credit Patañjali's Yogasūtras as their textual source, but many neither adopt the ...
Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) [1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions.
This is an accepted version of this page This is the latest accepted revision, reviewed on 20 December 2024. Indian-American alternative medicine advocate This article is about the author and alternative medicine advocate. For the former director of Canada Post, see Deepak Chopra (Canada Post). Deepak Chopra Chopra in 2019 Born (1946-10-22) October 22, 1946 (age 78) New Delhi, British India ...
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe.
The yogi attains full discriminative knowledge of the state of samādhi, in which the Yogi is completely absorbed into The Self. Stage 4: The yogi no longer needs to carry out acts (religious duties) as he has attained the end of all acts through discrimination. Stage 5: At this stage the yogi becomes free of all waverings of the mind, (i.e.)
Later developments in Buddhist traditions led to innovations in yoga practice. The conservative Theravada school developed new ideas on meditation and yoga in its later works, the most influential of which is the Visuddhimagga. Mahayana meditation teachings may be seen in the Yogācārabhūmi-Śāstra, compiled c. 4th century.
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