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  2. Best Probiotics: 5 Quality Probiotic Supplements for Gut Health

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    Pros: Vegetarian. Effectively counters negative gut effects of commonly prescribed antibiotics. Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require ...

  3. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    “Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.

  4. A beginner's regimen: The power of core nutritional supplements

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    Curcumin: The golden spice curcumin is well-studied for its whole-body health benefits and its ability to promote a healthy inflammatory response. Probiotics: These support gut health, immune ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

  6. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    L. acidophilus was also effective in reducing Streptococcus mutans levels in saliva, as well as decreasing risk factors associated with the development of nonalcoholic fatty liver disease. [7] The strain of L. acidophilus that has been most widely researched, and is most widely used as a probiotic and is referred to as NCFM. [1]

  7. Do ‘Natural GLP-1 Supplements’ Actually Work As Well As ...

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    “This multi-strain probiotic is formulated with beneficial bacteria that naturally increase GLP-1, the ‘un-hunger’ hormone that helps curb cravings and appetite,” per the Pendulum website ...

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