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2. 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates ...

   www.aol.com/im-health-editor-6-favorite...

   This free beginner workout is an excellent intro to the foundations of Pilates, specifically when it comes to strengthening your lower portion. Related: The 5 Very Best Yoga Workouts on YouTube 2.

3. Pilates for Indie Rockers - Wikipedia

   en.wikipedia.org/wiki/Pilates_For_Indie_Rockers

   Pilates For Indie Rockers is a fitness video that matches a traditional pilates workout with contemporary indie rock music and attitude. The DVD features certified yoga instructor Chaos running a mat-style pilates workout with the assistance of Page Turner , who demonstrates the beginner moves.

4. This 15-Minute Pilates Workout Will Torch Your Core (And It's ...

   www.aol.com/15-minute-pilates-workout-torch...

   Grab a mat and press play on the 15-minute beginner Pilates workout here. Can't stream right now? Keep scrolling for demonstrations of each move and easy-to-follow workout instructions.

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   1982 VHS release in Australia. Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

6. This Wall Pilates Workout Is Low-Impact and Perfect for Beginners

   www.aol.com/wall-pilates-workout-low-impact...

   Pilates instructor Nandini Basu shares an at-home wall Pilates workout for beginners. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

7. Rodney Yee - Wikipedia

   en.wikipedia.org/wiki/Rodney_Yee

   Rodney Yee was born in 1957, the Chinese-American son of an Air Force Colonel, and spent his childhood on military bases in Altus, Oklahoma and Puerto Rico.He was a gymnast during his high school years and later became a ballet dancer, performing with the Oakland Ballet Company and the Matsuyama Ballet Company of Tokyo, Japan.