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2. 15 genius finds to help you survive cold and flu season

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   Liquid I.V. is formulated with eight vitamins and nutrients, from vitamin C to vitamin B12, that nearly 245,000 Amazon reviewers swear by to stay hydrated. $23 at Amazon STANLEY

3. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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   Below are some tips for staying hydrated: Find Your Preferred Liquid Temperature: Whether you like liquids at room temperature, hot or cold, Ruhs advises, “Just do it.” When you’ve got the ...

4. These are the best at-home cold remedies, according to doctors

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   There is no cure for the common cold, but these are the best medicines and remedies to help ease symptoms at home, according to doctors. There is no cure for the common cold, but these are the ...

5. Is sparkling water just as hydrating as still? Dietitians ...

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   It's a flavorless, hydrating liquid that plays a key role in many bodily functions, from excreting waste to lubricating the joints and regulating body temperature, per the U.S. Centers for Disease ...

6. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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   Limited research suggests that Vitamin C can help shorten the duration of a cold, according to the Mayo Clinic. Citrus fruits are also water-rich, which can help you stay hydrated. For more on ...

7. How to drink more water: 10 tips to help you stay hydrated - AOL

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   The massively popular 18-ounce Yeti Rambler keeps drinks cold for hours, thanks to a double-walled vacuum. It also features a "chug cap" for quick and easy drinking, and it fits in most cupholders.

8. 8 Ways to Stay Hydrated If You Hate Drinking Water - AOL

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   Being well-hydrated, on the other hand, is linked to improved mood and cognition, as well as optimal physical performance. It can aid weight loss , alleviate constipation , and even make your skin ...

9. How to Actually Stay Hydrated - AOL

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   One scientific analysis published in 2019 found that only 25-30% of U.S. adults are well hydrated. The best way to tell if you’re among them is to check out a urine color chart (a tool backed by ...