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For just 320 calories, you can start your day satisfied thanks to the 4 grams of fiber, 6 grams of protein and lower sodium content than you'd expect from most fast food breakfasts. Peet's coffee ...
After our last fast food health investigation, we found that much of Taco Bell’s menu is calorie deficit-friendly, meaning you can find tons of options under 500 kcal. However, that doesn’t ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Steak is surprisingly one of the lowest-calorie protein choices on the menu, at 150 calories per serving. This bowl has a smaller portion of rice and beans, which you can order by asking for ...
7. Wendy’s. Wendy’s seems like it’s going unnecessarily hard during breakfast. They’ve got 13 items, and 10 of them are sandwiches. That just feels like too much.
I got breakfast at the fast-food chains Wendy's, Taco Bell, Chick-fil-A, McDonald's, and Burger King. At each place, I tried to order a breakfast burrito, potato side, and an iced coffee drink.
1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...
Nutrition per item: 160 calories, 2.5 grams of fat, 125 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. When making a morning coffee run, be sure to add on breakfast if ...