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  2. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Raw: While the shells of pumpkin seeds are edible, they're fibrous and tough when raw, says Albert Nguyen, chef at the Institute of Culinary Education in New York City. Thus, raw whole pumpkin ...

  3. Connecticut field pumpkin - Wikipedia

    en.wikipedia.org/wiki/Connecticut_field_pumpkin

    The inside of the pumpkin is stringy and thick which makes it less desirable for eating. [20] The variety is also used by ranchers as feed for livestock. [7] The pulp is rich in carotenoids and the seeds are a source of fatty acid. The flowers and the pulp are both edible. [25] Because of its many uses, the variety is a common choice for home ...

  4. Pumpkin - Wikipedia

    en.wikipedia.org/wiki/Pumpkin

    Pumpkin seeds (matured) Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi ...

  5. Wondering What to Make With Pumpkin Seeds? Try These ... - AOL

    www.aol.com/wondering-pumpkin-seeds-try-creative...

    Pumpkin seeds add a satisfying crunch to fall salads and cozy meals such as pumpkin soup, pumpkin chili, and creamy pumpkin risotto. Of course, they're also splendid in baked goods. Of course ...

  6. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  7. Don't get rid of that pumpkin: How to roast pumpkin seeds - AOL

    www.aol.com/dont-rid-pumpkin-roast-pumpkin...

    To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...

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