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People who yo-yo diet tend to have an increased risk of death and developing chronic diseases like stroke, heart disease, and diabetes, per a 2018 study in Preventive Medicine. This is because yo ...
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. ... I cried to my husband begging him for a hot dog or macaroni and cheese. The ...
Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...
The diet cycles we put ourselves through can have a major effect on our hearts.
[citation needed] Diet critics cite the high failure rate of permanent weight-loss attempts, [44] and the dangers of "yo-yo" weight fluctuations [45] and weight-loss surgeries. [46] Fat activists argue that the health issues of obesity and being overweight have been exaggerated or misrepresented, and that health issues are used as a cover for ...
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The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]
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