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  2. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Folic acid supplementation is recommended prior to conception, to prevent development of spina bifida and other neural tube defects. It should be taken as at least 0.4 mg/day throughout the first trimester of pregnancy, 0.6 mg/day through the pregnancy, and 0.5 mg/day while breastfeeding in addition to eating foods rich in folic acid such as ...

  3. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    [7] [105] After the discovery of the link between insufficient folic acid and neural tube defects, governments and health organizations worldwide made recommendations concerning folic acid supplementation for women intending to become pregnant. Because the neural tube closes in the first four weeks of gestation, often before many women even ...

  4. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Treatment may include dietary changes and folic acid supplements. [1] Dietary changes including eating foods high in folate such as, fruits and green leafy vegetables can help. [1] Prevention is recommended for pregnant women or those who are planning a pregnancy. [1] Folate deficiency is very rare in countries with folic acid fortification ...

  5. Folate isn’t just for pregnant women – we should all be ...

    www.aol.com/folate-isn-t-just-pregnant-050000498...

    Serves: 4. Prep time: 10 minutes | Cook time: 10 minutes. Ingredients:. 500g pasta. 1 tbsp olive oil. 280g kale. 3 cloves of garlic, chopped. 3 tbsp. water. 90g ...

  6. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...

  7. Anemia in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Anemia_in_pregnancy

    Anemia in pregnancy is a decrease in the total red blood cells ... Folic Acid: Folic acid supplement recommended for women with history of documented folate ...

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