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  2. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    The expression has been adopted in a variety of sports and fitness activities, beginning in 1982 to present day. David B. Morris wrote in The Scientist in 2005, "'No pain, no gain' is an American modern mini-narrative: it compresses the story of a protagonist who understands that the road to achievement runs only through hardship."

  3. 50 motivational workout quotes for days you don't feel like ...

    www.aol.com/news/50-motivational-workout-quotes...

    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  4. Training to failure - Wikipedia

    en.wikipedia.org/wiki/Training_to_failure

    When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...

  5. Self-handicapping - Wikipedia

    en.wikipedia.org/wiki/Self-handicapping

    For example, fear of failure, a heightened sensitivity to shame and embarrassment upon failure, [17] motivates self-handicapping behavior. [ 18 ] [ 19 ] [ 20 ] Students who fear failure are more likely to adopt performance goals in the classroom or goals focused on the demonstration of competence or avoidance of demonstrating incompetence ...

  6. The Milwaukee Bucks and Boston Bruins are not ‘failures’ even though they got knocked out of the playoffs in the first round by the lower-seeded Miami Heat and Florida Panthers

  7. Athletes sounding off: Best sports quotes of the week - AOL

    www.aol.com/news/best-sports-quotes-weekly...

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  8. Frederick Hatfield - Wikipedia

    en.wikipedia.org/wiki/Frederick_Hatfield

    Frederick C. Hatfield (October 21, 1942 – May 14, 2017), nicknamed Dr. Squat, was an American world champion powerlifter and PhD holder in sports sciences. [3] [4] He was also the co-founder and president of the International Sports Sciences Association, [5] an organization of fitness experts which certifies personal fitness trainers from around the world.

  9. 4 quotes sports parents should live by from MLB player ... - AOL

    www.aol.com/4-quotes-sports-parents-live...

    Back home to watch the World Series with his family after covering the ALCS, Francoeur gave four quotes to live by for sports parents: (Questions and responses are edited for length and clarity.)