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2. Which fruit is best for the heart? Cardiologists share 5 ...

   www.aol.com/news/fruit-best-heart-cardiologists...

   “We know that people who consume more fruits and vegetables — or eat more plant-based or entirely plant-based — have much better cardiovascular outcomes, meaning that they have fewer heart ...

3. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...

4. 21 foods that lower blood pressure — and which foods to avoid

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   If you are trying to reduce blood pressure, incorporate these 20 foods into your diet: Avocado Eating avocados five or more times per week led to a 17% decrease in hypertension in women, according ...

5. Essential thrombocythemia - Wikipedia

   en.wikipedia.org/wiki/Essential_thrombocythemia

   Hydroxycarbamide, interferon-α and anagrelide can lower the platelet count. Low-dose aspirin is used to reduce the risk of blood clot formation unless the platelet count is very high, where there is a risk of bleeding from the disease, and hence this measure would be counter-productive as aspirin-use increases the risk of bleeding. [3] [15 ...

6. Monstera deliciosa - Wikipedia

   en.wikipedia.org/wiki/Monstera_deliciosa

   Fruit growing. The fruit of Monstera deliciosa is up to 25 cm (10 in) long and 3–5 cm (1.2–2.0 in) diameter, and it looks like a green ear of maize covered with hexagonal scales. As the fruit ripens, these scales or platelets fall off the fruit, releasing a strong and sweet scent.

7. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   A small study also revealed that people who ate three kiwi fruits each day experienced lower blood pressure, and while eating 21 kiwi fruits each week might be a bit excessive or unrealistic, it ...

8. RUNX1 Familial Platelet Disorder - Wikipedia

   en.wikipedia.org/wiki/RUNX1_Familial_Platelet...

   Low platelets and dysfunctional platelets, which cause heavier than average bruising and bleeding, are hallmarks of the disorder. [1] Individuals with RUNX1 -FPD have a lifetime risk of being diagnosed with a hematologic malignancy of 35-45%.

9. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   Adding fruit to your diet provides a slew of benefits, from supporting gut health and reducing cold symptoms to weight management. Reap fruit's nutritional benefits while managing blood sugar with ...