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  2. 21 foods that lower blood pressure — and which foods to avoid

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    If you are trying to reduce blood pressure, incorporate these 20 foods into your diet: Avocado Eating avocados five or more times per week led to a 17% decrease in hypertension in women, according ...

  3. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    A small study also revealed that people who ate three kiwi fruits each day experienced lower blood pressure, and while eating 21 kiwi fruits each week might be a bit excessive or unrealistic, it ...

  4. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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    1. Strawberries. Amount of Sugar: 7 grams per cup In addition to being an excellent low-sugar option, strawberries can raise good cholesterol and reduce blood pressure, and just one cup provides ...

  5. The 10 best and 10 worst fruits for you - AOL

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    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  6. Monstera deliciosa - Wikipedia

    en.wikipedia.org/wiki/Monstera_deliciosa

    Fruit growing. The fruit of Monstera deliciosa is up to 25 cm (10 in) long and 3–5 cm (1.2–2.0 in) diameter, and it looks like a green ear of maize covered with hexagonal scales. As the fruit ripens, these scales or platelets fall off the fruit, releasing a strong and sweet scent.

  7. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    Natural sugar in fruit contains vitamins, minerals, antioxidants, water, and fiber—all nutrients supporting health. ... Let's delve into the 10 healthiest low-sugar fruits, according to research ...

  8. RUNX1 Familial Platelet Disorder - Wikipedia

    en.wikipedia.org/wiki/RUNX1_Familial_Platelet...

    Low platelets and dysfunctional platelets, which cause heavier than average bruising and bleeding, are hallmarks of the disorder. [1] Individuals with RUNX1 -FPD have a lifetime risk of being diagnosed with a hematologic malignancy of 35-45%.

  9. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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    The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

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