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2. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

3. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/23-easy-weight-loss-meal-193046135.html

   Meal prepping this recipe involves whipping up the dressing in a food processor and storing it in the fridge, along with preparing all of the salad ingredients and combining.

4. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

   www.aol.com/drinking-supplement-infused-coffee...

   The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...

5. Is the 'Coffee Diet' a Loophole for Weight Loss?

   www.aol.com/lifestyle/coffee-diet-loophole...

   The allure of quick weight-loss solutions often leads to the rise of unconventional diets, and the "coffee diet" is no exception. Promising rapid weight loss through the increased consumption of ...

6. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

   www.aol.com/caffeine-fix-coffee-diet-7-165212826...

   The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...