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“That way, you associate doing something alone with celebration,” she adds, which will buoy your efforts going forward. Remember: Spending time alone doesn’t mean you're lonely
Image credits: DenL4242 #7. Laundry. I had always been taught that you need to wash a shirt, pants, or whatever else after wearing it only once. So I have been doing this for years and years.
Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.
Decision fatigue is a phrase popularised by John Tierney, and is the tendency for peoples’ decision making to become impaired as a result of having recently taken multiple decisions.
Leaving the world a better place, often called the campground rule, or just leaving things better than you found them, is an ethical proposition that individuals should go beyond trying not to do harm in the world, and should try to remediate harms done by others.
Artist's impression of a woman using her smartphone late at night. Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. [1]
Time for a cozy movie night! Grab the popcorn, gummy bears, chocolate-covered raisins, and I'll prepare the fluffy blankets. Put on your PJs, grab your sparkling beverage of choice, and settle ...
When fictional television anchor Howard Beale leaned out of the window, chanting, "I'm mad as hell, and I'm not going to take it anymore!" in the 1976 movie 'Network,' he struck a chord with ...