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Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1][2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the ...
The annual United Soccer Coaches Convention, known as "The World's Largest Annual Gathering of Soccer Coaches" is held in mid-January. The five-day event attracts more than 12,000 attendees for live field demonstration and lecture sessions, networking socials, coaching diploma training classes, and a large soccer-only trade show, with more than 300 companies displaying soccer equipment ...
Team tactics as well as individual skills are integral for playing association football. In theory, association football is a very simple game, as illustrated by Kevin Keegan 's namely assertion that his tactics for winning a match were to "score more goals than the opposition". Tactical prowess within the sport is nonetheless a craftsmanship ...
Clutch performance in sports refers to the phenomenon where athletes excel under pressure, commonly known as "in the clutch". [1] These moments typically occur later in the game, and involve plays that significantly impact the outcome of the game. Athletes are required to summon strength, concentration and any other qualities necessary to ...
High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...
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