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  2. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.

  3. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    Examples of sources of gluten (clockwise from top): wheat as flour, spelt, barley, and rye as rolled flakes Gluten is a structural protein naturally found in certain cereal grains . [ 1 ] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of ...

  4. 12 Types of Flour All Bakers Should Know (and What They’re ...

    www.aol.com/lifestyle/12-types-flour-bakers-know...

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  5. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.

  6. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas.

  7. 12 Types of Flour All Bakers Should Know (and What They’re ...

    www.aol.com/12-types-flour-bakers-know-171600229...

    Double zero, or doppio zerio, flour is an Italian type of flour milled from hard durum wheat (instead of red wheat, like most flours) and with a protein content of 11 to 12 percent. Its name ...

  8. 12 Types of Flour All Bakers Should Know (and What They’re ...

    www.aol.com/lifestyle/12-types-flour-bakers-know...

    Flour is a catch-all te Now, you’re ready to branch out with more advanced loaves. But one look at the baking aisle and your head is spinning from all the options.

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    If all parts of the kernel are used in the same relative proportions as they exist in the original kernel, then the flour is considered whole grain. [citation needed] Under the Food and Drug Regulations, up to 5% of the kernel can be removed to help reduce rancidity and prolong the shelf life of whole-wheat flour. The portion of the kernel that ...