Search results
Results from the WOW.Com Content Network
There’s so much to love in this bowl of goodness: protein, fiber, plant-based omega-3 fats, vitamin C and more! But what truly sets this dish apart is its sweet-umami peanut sauce that takes it ...
The most commonly prepared recipe for coleslaw is a recent innovation, owing to the invention of mayonnaise during the mid-18th century. According to The Joy of Cooking (1997), raw cabbage is the only entirely consistent ingredient in coleslaw; the type of cabbage, dressing, and added ingredients vary widely. Vinaigrette, mayonnaise, and sour ...
Cavan Images/Getty Images. Nutritional Info: Asparagus has only 3g net carbs and is an excellent source of several nutrients, including vitamins A, C and K Our Favorite Asparagus Recipes ...
In a 100-gram reference amount, raw cabbage is a rich source of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV). [83] Cabbage is also a moderate source (10–19% DV) of vitamin B6 and folate , with no other nutrients having significant content per 100-gram serving.
Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well. Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth.
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
Here are 21 of our favorite coleslaw recipes to serve this summer. 80 BBQ Side Dishes That Are Better Than the Main Event 1. Light and Tangy Coleslaw Photo: Liz Andr 21 Coleslaw Recipes That Will ...
In a 100 g (3 + 1 ⁄ 2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a large amount of vitamin K at 3.7 times the Daily Value (DV). It is a rich source (20% or more of the DV) of vitamin A , vitamin C , vitamin B6 , folate , and manganese (see table "Kale, raw").