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2. The Benefits of Cycling at Your Desk—Plus, How to Find a ...

   www.aol.com/lifestyle/benefits-cycling-desk-plus...

   A review and meta-analysis published in the International Journal of Occupational Safety and Ergonomics found that people who used bike and treadmill desks burned 198 to 450 calories during their ...

3. Stay Active While WFH With an Under Desk Bike - AOL

   www.aol.com/lifestyle/stay-active-while-wfh...

   Under desk treadmills, on the other hand, may burn more calories as they require you to move your whole body, but they come with a trade-off—standing. They are also larger and heavier, making ...

4. Cycling Burns More Than Double the Calories of Walking—and ...

   www.aol.com/cycling-burns-more-double-calories...

   Calories Burned Walking *Based on a one-hour workout for a 150-pound person Light Intensity: Walking at about 2.5 mph on a firm, level surface = 3.0 MET = 205 calories per hour

5. 7 Best Under-Desk Bikes So You Can Move While You Work - AOL

   www.aol.com/lifestyle/7-best-under-desk-bikes...

   This under-desk bike can fit under desks as low as 27 inches. It has a substantial amount of resistance with calibrated settings. The pedals have adjustable straps to keep feet securely in place ...

6. 5 top-rated fitness products to help you stay active at your desk

   www.aol.com/lifestyle/fitness-products-for-under...

   FEIERDUN Mini Exercise Bike. $42 at Amazon. ... (You will need a standing desk to use one, though.) This popular pick has a solid 4.2-star rating from more than 7,300 Amazon buyers, and at just ...

7. Physical Therapists Recommend These Under-Desk Bikes To Stay ...

   www.aol.com/getting-extra-movement-day-easy...

   These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and release stress while you work.

8. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

   www.aol.com/home-gym-needs-exercise-bike...

   The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, with or without subscriptions and more.

9. What burn more calories, walking or jogging? Here are 4 ... - AOL

   www.aol.com/burn-more-calories-walking-jogging...

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