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  2. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Tape is often applied to manage symptoms of chronic injuries such as medial tibial stress syndrome (or shin splints), patella-femoral syndrome, and turf toe. [9] [10] [11] Athletic tape can be applied to ease pain symptoms as well. Taping along the nerve tract of irritated or inflamed tissue can shorten the inflamed region and reduce pain.

  3. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

  4. Buddy wrapping - Wikipedia

    en.wikipedia.org/wiki/Buddy_wrapping

    Buddy wrapping, also called neighbour strapping [1] or buddy taping, is the act of bandaging a damaged or particularly a fractured finger or toe together with a healthy, uninjured one. The bandage or medical tape is usually stiff, not allowing the digits to move; the healthy digit acts as a splint , keeping the damaged one in a natural position ...

  5. FYI, You Don’t Just Have To Live With Shin Splints

    www.aol.com/lifestyle/fyi-don-t-just-live...

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  6. Knee taping - Wikipedia

    en.wikipedia.org/wiki/Knee_taping

    Knee taping (also known as patellar taping) is a procedure performed by physiotherapists or physicians to alleviate the symptoms of patellofemoral pain. Though knee taping has been shown to offer short-term pain relief, [ 1 ] its long-term efficacy is confounded by several studies.

  7. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    The pain associated with shin splints is caused from a disruption of Sharpey's fibres that connect the medial soleus fascia through the periosteum of the tibia where it inserts into the bone. [14] With repetitive stress, the impact forces eccentrically fatigue the soleus and create repeated tibial bending or bowing, contributing to shin splints.

  8. Foot pain? These podiatrist-approved Skechers have heel-to ...

    www.aol.com/lifestyle/foot-pain-podiatrist...

    These kicks, built for “right-out-of-the-box comfort,’ have a secret weapon you won’t find in many other fashion-forward footwear: memory foam from heel to toe.

  9. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    'to straighten, to align') is a medical specialty that focuses on the design and application of orthoses, sometimes known as braces, calipers, or splints. [1] An orthosis is "an externally applied device used to influence the structural and functional characteristics of the neuromuscular and skeletal systems."