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The Age-Related Eye Disease Study (AREDS) was a clinical trial sponsored by the National Eye Institute that ran from 1992 to 2001. [1] The study was designed to: investigate the natural history and risk factors of age-related macular degeneration (AMD) and cataracts , and
Dietary supplements may be suggested for people with AMD, with the goal of reducing damage to the cells in the retina with antioxidants. The formulations commonly suggested are known as AREDS. The specific vitamins and minerals in AREDS-1 are vitamin C (500 mg), zinc (80 mg), vitamin E (400 IU), copper (2 mg) and beta-carotene (15 mg).
Age-Related Eye Disease Study 2 (AREDS2): This study investigated the roles of zinc and beta-carotene in the original AREDS formulation. It also examined whether adding omega-3 fatty acids and the antioxidants lutein and zeaxanthin would improve the effectiveness of the AREDS formulation.
2. Vitamin D. Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best food sources. You can also get it through sun exposure.
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).
Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
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