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Add beef to hot oil; cook until well-browned on 1 side, about 2 minutes. Add onion, garlic, bell pepper and broccoli. Cook, stirring often, until vegetables soften, about 2 minutes.
1 1/2 lb. Combine the steak, soy sauce, brown sugar, sesame oil, 1 teaspoon vinegar, the ginger, garlic and pepper in a 6- to 8-quart slow cooker. Toss well to coat and dissolve the sugar. Cover ...
There’s chili made with ground beef, but lean turkey or chicken works too. If you’re looking for meat-free alternatives, there are tons of options loaded with beans, greens and other vegetables.
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice. Ingredient Note: To make slicing easier, freeze the beef for 1 hour ...
The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [ 7 ] Corn starch is commonly used to tenderize the beef and thicken the sauce.
Chinese radish and a specially cooked spicy oil are also indispensable partners to Lanzhou beef noodles. To identify the ingredients and the dish, the local government news company suggests preparing the soup by the following five steps: "One Clear, Two White, Three Red, Four Green, Five Yellow" ( 一清、二白、三红、四绿、五黄 ).
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