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Cabbage & Edamame Salad with Peanut Dressing. Ali Redmond. This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame. This combination of ...
Roasted Butternut Squash Salad with Burrata. This beautiful butternut squash salad with creamy burrata cheese and peppery arugula is perfect for fall entertaining. For the best flavor and texture ...
Brussels Sprout Gratin. A creamy Brussels sprouts casserole is a delightful accompaniment to any holiday meal. Our healthier version skips the heavy cream and butter found in most recipes—saving ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
Cucumber Salad with Peanuts & Sweet Chili Sauce. Thai sweet chili sauce is a condiment often used for dipping that features a mix of chiles and garlic with a sweet base; it has a texture similar ...
A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities. Medically prescribed meal replacement drinks include the body's ...
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