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If you want to quit smoking marijuana, there are several things you can do to improve your chances of success like tapering your use, quitting cold turkey (if you're prepared to handle withdrawal symptoms), and finding healthier distractions.
If your cannabis use is harming your health, disrupting your relationships, or interfering with your job performance, it is likely time to quit or cut down drastically, and consult your doctor.
Get rid of your paraphernalia associated with smoking and cannabis use—including bongs, pipes, bowls, and vapes. Identify triggers and strategize how to deal with them. Your personal triggers for wanting to use marijuana may differ from someone else’s.
Read on to learn more about marijuana withdrawal symptoms, a typical marijuana withdrawal timeline, and the best way to quit marijuana for good.
Practical steps for quitting cannabis begin with understanding how frequent cannabis use alters the brain. There are five signs that are useful for evaluating if you have been using cannabis too...
Here are a few tips to help you stop smoking weed: Seek support from loved ones; Maintain self-care; Join a support group; Taper your weed use; Avoid triggers; Focus on the benefits of quitting; Underlying mental health problems can be a factor in addiction, so seeking therapy alongside treatment can help you quit weed. However, the most ...
If you're ready to stop smoking weed, we've got tips and tricks to help you navigate the process, regardless of your reasons.