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2. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

   www.aol.com/10-healthiest-subway-sandwiches...

   Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/news/10-healthiest-unhealthiest-fast...

   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

4. Subway (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Subway_(restaurant)

   Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

5. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Nutrition: 240 calories, 10 g fat (1.5 g saturated fat), 580 mg sodium, 24 g carbs (2 g fiber, 1 g sugar), 12 g protein. This lighter sandwich is one of the best choices on the entire menu. It's a ...

6. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

7. New York City Subway - Wikipedia

   en.wikipedia.org/wiki/New_York_City_Subway

   The New York City Subway is a rapid transit system in the New York City boroughs of Manhattan, Brooklyn, Queens, and the Bronx. It is owned by the government of New York City and leased to the New York City Transit Authority, [14] an affiliate agency of the state-run Metropolitan Transportation Authority (MTA). [15]

8. Free Subs: Subway Is Giving Away 1 Million 6-inch ... - AOL

   www.aol.com/free-subs-subway-giving-away...

   Sandwich franchise Subway is simplifying its menu process while offering diners more options than ever before in what the company called, via a press release, "the most ambitious undertaking in...

9. Toronto subway - Wikipedia

   en.wikipedia.org/wiki/Toronto_subway

   The Toronto subway is a rapid transit system serving Toronto and the neighbouring city of Vaughan in Ontario, Canada, operated by the Toronto Transit Commission (TTC). As of September 2023, the subway system is a rail network consisting of three heavy-capacity rail lines operating predominantly underground. As of December 2022, three new lines ...