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So, instead of focusing too much on your eGFR number, focus that energy on finding steps you can take to maximize your healthy habits and improve your kidney health. Taking steps now can help slow down or stop your CKD from getting worse (eGFR number going down).
You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function.
How to protect your kidneys and improve kidney function. If kidney function begins to decline, you can take the following steps. Keep your blood pressure and blood sugar within norms. This will help slow the decline in kidney function. In particular, keep blood pressure below 130/80. Lower your cholesterol
Healthy kidneys like a healthy body. Some of the best things you can do to keep your kidneys healthy are related to maintaining a healthy lifestyle. But there are a few other things you can do, too.
Imaging tests. Your doctor might use ultrasound to assess your kidneys' structure and size. Other imaging tests might be used in some cases. Removing a sample of kidney tissue for testing. Your doctor might recommend a kidney biopsy, which involves removing a sample of kidney tissue.
Different foods can affect kidney function. Here are the 20 best foods to eat if you have kidney disease.
1. Keep active and fit. Regular exercise is good for more than just your waistline. It can lower the risk of chronic kidney disease. It can also reduce your blood pressure and boost your heart...
By Dr. Blake Shusterman. While no specific food or supplement can single-handedly improve kidney function or creatinine levels, Kidney Kitchen® contributor, Dr. Blake aka "The Cooking Doc®," explains what factors can affect those readings - and tips to potentially improve them!
Most strike both kidneys at the same time, harming the tiny filters—called nephrons—and reducing their filtering ability. When damage to nephrons happens quickly, often because of injury or poisoning, it’s known as acute kidney injury. It’s more common, though, for nephrons to worsen slowly and silently for years or even decades.
If you've been thinking about kidney health and your glomerular filtration rate (GFR), you may be wondering if diet can improve it. According to experts, what you do and don't eat can affect your GFR and kidneys. Here's a breakdown of how diet plays a role in GFR health.