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2. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

3. The Major Green Tea Myth We Have to Stop Believing - AOL

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   Green tea can be calming. It may depend on your definition of "calm." Green tea is a source of the amino acid of the amino acid L-theanine, a compound that's linked to alertness and mood ...

4. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

5. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease. EGCG is used in many dietary supplements.

6. Surprising Science-Backed Benefits of Green Tea - AOL

   www.aol.com/surprising-science-backed-benefits...

   A study concluded that green tea had favorable effects on mitigating the risk of Alzheimer’s disease. These findings support other research that suggests that the EGCG and L-theanine in green ...

7. Green Tea Is Even Better For You Than You Think - AOL

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   Protecting brain health. Drinking green tea is associated with a lower risk of Alzheimer’s and Parkinson’s disease. Brain health is one of the “best established health benefits” of green ...

8. Tea and toast syndrome - Wikipedia

   en.wikipedia.org/wiki/Tea_and_toast_syndrome

   Tea and toast syndrome. Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who are unable to prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns which lead to reduced calories resulting in a deficiency of vitamins and ...

9. Say no to food samples at the grocery store, drink green tea ...

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   🍵Drink green tea Influencers claim that green tea is “nature’s Ozempic” — but research shows that while it’s possible drinking the tea can help you feel fuller for longer, its ability ...