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A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, legumes, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs. [3] In most Western English-speaking countries, the word "vegetarian" usually refers to this type of vegetarianism; however this is not universally the case.
Ethical concerns about the consumption of eggs arise from the practice of culling male chicks shortly after birth. [5] [6] [7] Practices considered humane for chick culling include maceration and suffocation using carbon dioxide. [5] [8] One of the main differences between a vegan and an ovo-vegetarian diet is the avoidance of eggs. Vegans do ...
Education appears to decide the choice of vegetarian/non-vegetarian foods. Those who have studied up to five years eat the highest amount of eggs and meat; men (54% and 58%) and women (48% and 52%). [7] Among religions, Christians consume eggs and meat the most; men 71.5% and 76% and women 65% and 74%, respectively.
A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.
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Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers
Eggs and milk are often sold in the same section of the grocery store, but are eggs considered a dairy product?
Additionally, organic eggs must also be cage-free and free-range. Vegetarian-Fed. According to Simpson, vegetarian-fed means that no animal by-products went into the hens' feed, though, she points ...