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  2. International Society of Arthroscopy, Knee Surgery and ...

    en.wikipedia.org/wiki/International_Society_of...

    The International Society of Arthroscopy, Knee Surgery and Orthopaedic Sports Medicine (ISAKOS) is an international medical society with around 4,000 members.The membership comprises mostly orthopaedic surgeons along with sports scientists, sports physicians and sports physical therapists.

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Post operative arthroscopic surgeries also shows significant recovery with cold compression. [6] It has been studied following facial surgery where it has been found to decrease pain and swelling on day two or three. [7] In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours [8] of exercise

  4. Arthroscopy - Wikipedia

    en.wikipedia.org/wiki/Arthroscopy

    Arthroscopy (also called arthroscopic or keyhole surgery) is a minimally invasive surgical procedure on a joint in which an examination and sometimes treatment of damage is performed using an arthroscope, an endoscope that is inserted into the joint through a small incision. Arthroscopic procedures can be performed during ACL reconstruction.

  5. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    Arthroscopy allows patients to recover from the surgery in a matter of days, rather than the weeks to months required by conventional, "open" surgery; it is a very popular technique. Knee arthroscopy is one of the most common operations performed by orthopedic surgeons today, and is often combined with meniscectomy or chondroplasty.

  6. Eating more protein and hydrating is key to recovery - AOL

    www.aol.com/43-old-fixed-back-pain-131027572.html

    Eating more protein also helped fuel his recovery as he prepped for the toughest triathlon in the world. In the first ten minutes of his run, Pablo Sampaio knew something wasn't right.

  7. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    Arthroscopic lavage is a "cleaning up" procedure of the knee joint. This short-term solution is not considered as an articular cartilage repair procedure but rather a palliative treatment to reduce pain, mechanical restriction and inflammation. Lavage focuses on removing degenerative articular cartilage flaps and fibrous tissue.

  8. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Skip the loaf of pre-sliced white bread during your next grocery trip. “There is minimal nutritional value in processed white bread (the one that comes in packages),” says Dr. Lopez-Jimenez.

  9. Knee replacement - Wikipedia

    en.wikipedia.org/wiki/Knee_replacement

    Multiple rehabilitation protocols may be used for recovery of total knee arthroplasty. [1] Continuous passive motion (CPM) is a postoperative therapy approach that uses a machine to move the knee continuously through a specific range of motion, with the goal of preventing joint stiffness and improving recovery.