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2. 11 great apps for learning about mindfulness - AOL

   www.aol.com/11-great-apps-learning-mindfulness...

   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

3. 13 great apps for learning about mindfulness - AOL

   www.aol.com/13-great-apps-learning-mindfulness...

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4. Meditation apps to help restore calm and lower stress - AOL

   www.aol.com/meditation-apps-help-restore-calm...

   Meditation and Mindfulness apps are everywhere, and they’ve proven themselves to help our bodies and minds. ... these apps are designed to be an everyday practice to get chronic illnesses and ...

5. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.

6. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]

7. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]

8. The best mindfulness apps you need to try now - AOL

   www.aol.com/news/the-best-mindfulness-apps-cove...

   Whether your goal is to manage stress or anxiety, breathe or relax, mindfulness apps can improve your mental wellbeing. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

9. Mindfulness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Mindfulness_(Apple)

   Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro . [ 1 ]