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A quick primer on the bento: It’s a Japanese style of serving a single-portion meal on the go. Traditionally, it consists of a variation of rice or noodles, meat or fish and vegetables packag
Bento-Style Nachos. Makes: 2 servings / Prep time: 15 minutes / Total time: 25 minutes 1 teaspoon canola oil. 1/3 pound ground chicken breast. ¼ teaspoon ground cumin. ¼ teaspoon chili powder ...
Grab a bento box and fill it with a few slices of salami, a wedge of cheddar, fresh grapes, trail mix and 4 to 5 whole grain crackers. Salad kit and tofu Salad kits make healthy eating on the go a ...
A typical bento bought from a grocery store. A bento (弁当, bentō, Kyūjitai: 辨當) [1] is a Japanese-style single-portion take-out or home-packed meal, often for lunch, typically including rice and packaged in a box with a lid (often a segmented box with different parts of the meal placed in different sections).
The plate lunch (Hawaiian: pā mea ʻai) is a quintessentially Hawaiian meal, roughly analogous to the Southern U.S. meat-and-three or Japanese bento box. The combination of Polynesian , North American and East Asian cuisine arose naturally in Hawaii, and has spread beyond it.
Ekiben (駅弁, railway bento) are a specific type of bento boxed meals, sold on trains and at train stations in Japan. They come with disposable chopsticks (when necessary) or spoons. Ekiben containers can be made from plastic, wood, or ceramic. Many train stations have become famous for their ekiben made from local food specialties .
"Time for tiffin: the history of India's lunch in a box". The Guardian; Hock, Kenny Teng Khoon (5 March 2020). "Tiffin carrier collector couple hoping to start their own museum". The Malaysian Reserve. Pictures by Bernama. Sunder, Kalpana (22 August 2021). "How tiffin went from British legacy to India's everyday lunch in a box".
In its original form, this Starbucks lunch contains 300 calories, only 2 grams of saturated fat, 7 grams of gut-friendly fiber and 22 grams of protein. Chipotle Burrito Bowl Chipotle
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