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  2. Finding Happiness - Wikipedia

    en.wikipedia.org/wiki/Finding_Happiness

    Finding Happiness ; Author: Christopher Jamison: Publisher: Orion Publishing Co: Publication date. 2008: Finding Happiness: Monastic Steps For A Fulfilling Life is a ...

  3. The Book of Joy - Wikipedia

    en.wikipedia.org/wiki/The_Book_of_Joy

    The commentator also noted the theme of the book is that fear, anger, and hatred exist internally as much as externally. [3] In 2021, Netflix released the film Mission: Joy - Finding Happiness in Troubled Times, based on the book. [4] In 2022, an illustrated book aimed at children called The Little Book of Joy was published. [5]

  4. The Happiness Hypothesis - Wikipedia

    en.wikipedia.org/wiki/The_Happiness_Hypothesis

    The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.

  5. Micromastery - Wikipedia

    en.wikipedia.org/wiki/Micromastery

    Micromastery: Learn Small, Learn Fast and Find the Hidden Path to Happiness is a self-help book by British author, Robert Twigger, first published in 2017 by Penguin Life and in E-book format. According to the author, micromastery is the practice of developing expertise and learning many small skills instead of aiming to become an expert in one ...

  6. Stumbling on Happiness - Wikipedia

    en.wikipedia.org/wiki/Stumbling_on_Happiness

    Stumbling on Happiness web site including a blog; Reviews of Stumbling on Happiness; Short interview about the book from; Comprehensive interview on the book; Why we make bad decisions, a TED talk - Dan Gilbert discusses humans' failure to predict what makes us happy. Presented July 2005 in Oxford, England; Top concepts from Stumbling on Happiness

  7. 55 happy quotes to brighten every day - AOL

    www.aol.com/news/35-happy-quotes-sure-bring...

    Happiness is not a goal, it is a by-product.” ― Eleanor Roosevelt “When unhappy, one doubts everything; when happy, one doubts nothing.”― Joseph Roux

  8. Sonja Lyubomirsky - Wikipedia

    en.wikipedia.org/wiki/Sonja_Lyubomirsky

    The How of Happiness was published in 2008 by Penguin Press. [6] The book has been translated into 22 languages. [4]The premise of The How of Happiness is that 50 percent of a given human's long-term happiness level is genetically determined, [7] 10 percent is affected by life circumstances and situation, and a remaining 40 percent of happiness is subject to self control.

  9. Help Yourself (book) - Wikipedia

    en.wikipedia.org/wiki/Help_Yourself_(book)

    Help Yourself: Finding Hope, Courage, and Happiness is a 2000 self-help book by American author Dave Pelzer. It is the fourth book that Pelzer has written prior to The Privilege of Youth which continues the "Child Called "It" series.

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